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	<title>Comments for eatkamloops.org</title>
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	<link>http://eatkamloops.org</link>
	<description>local food, education, action</description>
	<pubDate>Tue, 07 Sep 2010 07:27:26 +0000</pubDate>
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		<title>Comment on Specific Carbohydrate Diet (SCD) by eatkamloops.org &#187; Industrial Food Sickness</title>
		<link>http://eatkamloops.org/archives/582/comment-page-1#comment-2198</link>
		<dc:creator>eatkamloops.org &#187; Industrial Food Sickness</dc:creator>
		<pubDate>Sun, 15 Aug 2010 17:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=582#comment-2198</guid>
		<description>[...] thinking about this question for quite some time. It is hypothesized that the healing action of the Specific Carbohydrate Diet is that it changes the composition of gut flora or reverses gut dysbiosis. Gut dysbiosis is the [...]</description>
		<content:encoded><![CDATA[<p>[...] thinking about this question for quite some time. It is hypothesized that the healing action of the Specific Carbohydrate Diet is that it changes the composition of gut flora or reverses gut dysbiosis. Gut dysbiosis is the [...]</p>
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		<title>Comment on Beautiful Bone Broth by Caroline Cooper</title>
		<link>http://eatkamloops.org/archives/261/comment-page-1#comment-2197</link>
		<dc:creator>Caroline Cooper</dc:creator>
		<pubDate>Fri, 13 Aug 2010 02:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=261#comment-2197</guid>
		<description>Hi Sarah,

Thank you for the correction. I have changed the link on the posting. Since the Weston A Price Foundation updated their website I have had problems with some links. 

Please contact me if you find any other links that do not work. I really appreciate your help finding errors on the website.

Cheers,
Caroline</description>
		<content:encoded><![CDATA[<p>Hi Sarah,</p>
<p>Thank you for the correction. I have changed the link on the posting. Since the Weston A Price Foundation updated their website I have had problems with some links. </p>
<p>Please contact me if you find any other links that do not work. I really appreciate your help finding errors on the website.</p>
<p>Cheers,<br />
Caroline</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Beautiful Bone Broth by Sarah</title>
		<link>http://eatkamloops.org/archives/261/comment-page-1#comment-2196</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 12 Aug 2010 17:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=261#comment-2196</guid>
		<description>The new Broth is Beautiful link is http://www.westonaprice.org/food-features/515-broth-is-beautiful.html

Just thought you might want to know... I searched for it...

Thanks for the great website.. :)</description>
		<content:encoded><![CDATA[<p>The new Broth is Beautiful link is <a href="http://www.westonaprice.org/food-features/515-broth-is-beautiful.html" rel="nofollow">http://www.westonaprice.org/food-features/515-broth-is-beautiful.html</a></p>
<p>Just thought you might want to know&#8230; I searched for it&#8230;</p>
<p>Thanks for the great website.. <img src='http://eatkamloops.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The Garden of Fertility by eatkamloops.org &#187; Thinking about Motherhood</title>
		<link>http://eatkamloops.org/archives/1793/comment-page-1#comment-2188</link>
		<dc:creator>eatkamloops.org &#187; Thinking about Motherhood</dc:creator>
		<pubDate>Fri, 06 Aug 2010 02:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=1793#comment-2188</guid>
		<description>[...] She teaches Natural Fertility Awareness Method. For more information about this method please read The Garden of Fertility. Below is her contact information: 130-546 St Paul St, Kamloops, BC V2C 5T1 T: 250.682.7289 E: [...]</description>
		<content:encoded><![CDATA[<p>[...] She teaches Natural Fertility Awareness Method. For more information about this method please read The Garden of Fertility. Below is her contact information: 130-546 St Paul St, Kamloops, BC V2C 5T1 T: 250.682.7289 E: [...]</p>
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		<title>Comment on Dreaming In the New Year by eatkamloops.org &#187; Earthship Seminar in Lone Butte, BC on August 14, 2010</title>
		<link>http://eatkamloops.org/archives/2211/comment-page-1#comment-2148</link>
		<dc:creator>eatkamloops.org &#187; Earthship Seminar in Lone Butte, BC on August 14, 2010</dc:creator>
		<pubDate>Fri, 23 Jul 2010 18:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=2211#comment-2148</guid>
		<description>[...] the beginning of this year I wrote Boxing Day: You Are What You Buy (Believe) and Dreaming In the New Year. As I have said before, if we are going to save ourselves and our children, we each have to make [...]</description>
		<content:encoded><![CDATA[<p>[...] the beginning of this year I wrote Boxing Day: You Are What You Buy (Believe) and Dreaming In the New Year. As I have said before, if we are going to save ourselves and our children, we each have to make [...]</p>
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		<title>Comment on Boxing Day: You Are What You Buy (Believe) by eatkamloops.org &#187; Earthship Seminar in Lone Butte, BC on August 14, 2010</title>
		<link>http://eatkamloops.org/archives/2174/comment-page-1#comment-2135</link>
		<dc:creator>eatkamloops.org &#187; Earthship Seminar in Lone Butte, BC on August 14, 2010</dc:creator>
		<pubDate>Tue, 20 Jul 2010 18:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=2174#comment-2135</guid>
		<description>[...] the beginning of this year I wrote Boxing Day: You Are What You Buy (Believe) and Dreaming In the New Year. As I have said before, if we are going to save ourselves and our [...]</description>
		<content:encoded><![CDATA[<p>[...] the beginning of this year I wrote Boxing Day: You Are What You Buy (Believe) and Dreaming In the New Year. As I have said before, if we are going to save ourselves and our [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Weston A Price Foundation Shopping Guide for Canada by publisher</title>
		<link>http://eatkamloops.org/archives/739/comment-page-1#comment-2119</link>
		<dc:creator>publisher</dc:creator>
		<pubDate>Thu, 15 Jul 2010 18:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=739#comment-2119</guid>
		<description>Hi Anne,

Some people are not bothered by raw nuts or seeds. But as people age, their digestion may become less effective. Personally, I find nuts and seeds easier to digest if they are first soaked than dried. I put the dried nuts and seeds in the freezer for easy use. Here are a few essays which may be of interest to you:
http://www.westonaprice.org/food-features/497-be-kind-to-your-grains.html
http://www.westonaprice.org/food-features/1893-living-with-phytic-acid.html

I did not know almonds are goitrogens. Could you give me a reference? Cruciferous vegetables are goitrogens, but lacto-fermentation will make these foods safe to eat. Please read more information about this interesting topic:
http://www.westonaprice.org/abcs-of-nutrition/177-bearers-of-the-cross.html#goitrogens

You can get unpasteurized almonds from Organic Pastures, but I would recommend soaking and drying before eating:
http://www.organicpastures.com/products_almonds.html</description>
		<content:encoded><![CDATA[<p>Hi Anne,</p>
<p>Some people are not bothered by raw nuts or seeds. But as people age, their digestion may become less effective. Personally, I find nuts and seeds easier to digest if they are first soaked than dried. I put the dried nuts and seeds in the freezer for easy use. Here are a few essays which may be of interest to you:<br />
<a href="http://www.westonaprice.org/food-features/497-be-kind-to-your-grains.html" rel="nofollow">http://www.westonaprice.org/food-features/497-be-kind-to-your-grains.html</a><br />
<a href="http://www.westonaprice.org/food-features/1893-living-with-phytic-acid.html" rel="nofollow">http://www.westonaprice.org/food-features/1893-living-with-phytic-acid.html</a></p>
<p>I did not know almonds are goitrogens. Could you give me a reference? Cruciferous vegetables are goitrogens, but lacto-fermentation will make these foods safe to eat. Please read more information about this interesting topic:<br />
<a href="http://www.westonaprice.org/abcs-of-nutrition/177-bearers-of-the-cross.html#goitrogens" rel="nofollow">http://www.westonaprice.org/abcs-of-nutrition/177-bearers-of-the-cross.html#goitrogens</a></p>
<p>You can get unpasteurized almonds from Organic Pastures, but I would recommend soaking and drying before eating:<br />
<a href="http://www.organicpastures.com/products_almonds.html" rel="nofollow">http://www.organicpastures.com/products_almonds.html</a></p>
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	<item>
		<title>Comment on Specific Carbohydrate Diet (SCD) by eatkamloops.org &#187; Traditional Sour Cabbage Rolls</title>
		<link>http://eatkamloops.org/archives/582/comment-page-1#comment-2109</link>
		<dc:creator>eatkamloops.org &#187; Traditional Sour Cabbage Rolls</dc:creator>
		<pubDate>Tue, 13 Jul 2010 01:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=582#comment-2109</guid>
		<description>[...] rainy summer weather like today. This recipe does not use brown rice so is safe for people on the Specific Carbohydrate Diet. If you would like, add 1/2c of raw brown rice to the recipe. Note the optional organ meats. Try [...]</description>
		<content:encoded><![CDATA[<p>[...] rainy summer weather like today. This recipe does not use brown rice so is safe for people on the Specific Carbohydrate Diet. If you would like, add 1/2c of raw brown rice to the recipe. Note the optional organ meats. Try [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weston A Price Foundation Shopping Guide for Canada by Annie</title>
		<link>http://eatkamloops.org/archives/739/comment-page-1#comment-2107</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Mon, 12 Jul 2010 17:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=739#comment-2107</guid>
		<description>Re: Nuts

I just adore raw hazelnuts.  I have eaten them raw for years and they pose no digestive discomfort to me whatsoever -- even when eating huge amounts.  Could someone point me to studies or research indicating that raw hazelnuts (filberts) are somehow dangerous.  I've read all they phytic acid and enzyme inhibitor warnings but it seems that these are from studies pertaining to grains and then results extrapolated to all tree nuts.  

Also, I love raw almonds but limit because they are goitrogens.  However, the required steam processing by law for all raw shelled almonds uses heat and I'm wondering if anyone knows whether that would be sufficient to deactivate the goitrogenic properties as roasting does?</description>
		<content:encoded><![CDATA[<p>Re: Nuts</p>
<p>I just adore raw hazelnuts.  I have eaten them raw for years and they pose no digestive discomfort to me whatsoever &#8212; even when eating huge amounts.  Could someone point me to studies or research indicating that raw hazelnuts (filberts) are somehow dangerous.  I&#8217;ve read all they phytic acid and enzyme inhibitor warnings but it seems that these are from studies pertaining to grains and then results extrapolated to all tree nuts.  </p>
<p>Also, I love raw almonds but limit because they are goitrogens.  However, the required steam processing by law for all raw shelled almonds uses heat and I&#8217;m wondering if anyone knows whether that would be sufficient to deactivate the goitrogenic properties as roasting does?</p>
]]></content:encoded>
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		<title>Comment on Birthday Chocolate Ice Cream by eatkamloops.org &#187; Cream, Cream and More Ice Cream Recipes</title>
		<link>http://eatkamloops.org/archives/3209/comment-page-1#comment-2069</link>
		<dc:creator>eatkamloops.org &#187; Cream, Cream and More Ice Cream Recipes</dc:creator>
		<pubDate>Wed, 07 Jul 2010 02:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://eatkamloops.org/?p=3209#comment-2069</guid>
		<description>[...] Updated July 6, 2010: Here is a recipe for Birthday Chocolate Ice Cream. [...]</description>
		<content:encoded><![CDATA[<p>[...] Updated July 6, 2010: Here is a recipe for Birthday Chocolate Ice Cream. [...]</p>
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