http://eatkamloops.org local food, education, action Sun, 15 Aug 2010 17:12:22 +0000 http://backend.userland.com/rss092 en All disease begins in the gut. Hippocrates Since my family has been eating exclusively whole, unprocessed foods for over three years, I have noticed a strange occurrence. When my girls go to birthday parties or indulge in holiday festivities such as Halloween or Easter, they don't feel very well afterward. After eating ... http://eatkamloops.org/archives/3114 At this time of year, I'm cleaning out my freezers for the summer months. I am always looking for recipes to use up frozen tomatoes, ground meats, organs and bones. Traditional Sour Cabbage Rolls are a great food for cold winter days or even rainy summer weather like today. This ... http://eatkamloops.org/archives/3019 Last year a neighbor lent us an incubator and we hatched two loads of eggs. The first hatch was Quail eggs which went very well. For the second hatch, we ordered fertile eggs from a small backyard breeder of heritage birds. Unfortunately, this hatch did not go very well. We ... http://eatkamloops.org/archives/3232 2-3 raw pastured eggs 1/4c raw local honey 1/4c organic cocoa powder 4c raw cream 1T organic vanilla extract small amount of liqueur, if desired In Dietary Dangers the Weston A Price Foundation consider chocolate a food to avoid. Cocoa and very dark chocolate may have some health benefits in small qualities but most commercial chocolate ... http://eatkamloops.org/archives/3209 It has been a very wet spring and summer in Kamloops. I have talked to long term residents of Kamloops who say this is the greenest they have seen the mountains in over ten years. The pastures are lush and green and the grasses have full heads of grain. The ... http://eatkamloops.org/archives/3171 Patty is into her flush of milk. Even though Patty is feeding two adopted calves, she is producing over 56L of milk and cream a week. It is time to freeze milk for the winter even through it is hard to think about the cold winter months when the summer ... http://eatkamloops.org/archives/3054 Making ice cream at home, will save you money, and the product will be better than anything available commercially. There are so many nasty additives in commercial ice cream. None of these additives are necessary, and some may harm your family members. In fact, commercial ice cream has become an ... http://eatkamloops.org/archives/3058 Making fresh horseradish condiment at home is very easy. Making condiments at home saves money and the condiment will be of better quality than any product available from the Industrial Food System. If you have a sensitivity to the Nightshade Family, using horseradish instead of hot peppers is a good ... http://eatkamloops.org/archives/3001 About 2 weeks ago, Joe and Eric finished the perimeter fencing and one cross fence on the far side of the gully. Joe dug out the spring with a big excavator and there is a 3000 gallon accumulation tank which works as a reservoir for the spring. Joe did some ... http://eatkamloops.org/archives/2986 There are many types of prepared mustard. In France, Dijon mustard is light in color and has a strong flavor. Bordeaux mustard is darker, with a mild flavor, and may include additives such as salt, vinegar, sugar and tarragon. Meaux mustard is mild and made from crushed mustard seeds rather ... http://eatkamloops.org/archives/2952