Recommended Reading List


If you only have time to read one book, I would recommend Nourishing Traditions. This is a very practice book.

Over the last few years, GO BOX Storage have donated a number of books about nourishing traditional foods and healing diets to the Kamloops Public Library. The Weston A. Price Foundation considers most of these books recommended reading.

Nutrition and Physical Degeneration by Dr. Weston A. Price
Pottenger’s Cats by Dr. Francis M. Pottenger
Nourishing Traditions by Sally Fallon
Breaking the Vicious Cycle by Elaine Gottschall
Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride
Put Your Heart In Your Mouth by Dr. Natasha Campbell-McBride
Life Without Bread by Dr. Christian Allan and Dr. Wolfgang Lutz
The Fourfold Path to Healing by Dr. Tom Cowan
Know Your Fats by Dr. Mary G. Enig
The Cholesterol Myth by Dr. Utte Ravnskov
The Untold Story of Milk by Ron Schmid
The Whole Soy Story by Dr. Kaayla Daniel
Performance Without Pain by Kathryn Pirtle
The Garden of Fertility by Katie Singer
Honoring Our Cycles by Katie Singer
The Yoga of Eating by Charles Eisenstein
Seeds of Deception by Jeffery M. Smith
Genetic Roulette by Jeffery M. Smith
The GMO Trilogy (DVD) by Jeffery M. Smith
The World According to Monsanto (DVD) by Jeffery M. Smith
Nourishing Traditions Book of Baby and Child Care by Sally Fallon Morell
Create an Oasis with Greywater by Art Ludwig
Water Storage: Tanks, Cisterns, Aquifers and Ponds by Art Ludwig

Update May 12, 2009: If you would like more suggested reading please go to the WAPF Thumbs Up Book (and Other Media) Reviews.