Healthy Household: Douglas Fir Resin Salve and Liniment

“As respiratory medicine, applied externally in a rub,?these saps make a great winter medicine for colds, flu and winter congestion. They help break up phlegm, open breathing passages, reduce irritating and dry coughs, deepen the breath, calm the mind and encourage a restful sleep.”
Apothecary’s Garden

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Local resins have many of the same properties as exotic resins such as frankincense or myrrh. Tree resins are analgesic and antiseptic and can be used to treat wounds, cuts and burns.

Last winter I did two posts on using frankincense resin in salve and liniment. Many of the local tree resins can be used like frankincense. Local resins have some of the healing properties of frankincense though many local resins have not been thoroughly tested for their medical uses.

There are a number of good reasons to experiment with local plants from our bioregion. The first reason is cost. Local resins are free for the gathering. The second reason is flexibility. It’s good to know that even if we couldn’t get a supply of frankincense for some reason there’s a local solution. Just because the science hasn’t been completely worked out doesn’t mean we can’t experiment with local resins. Who knows, we might even stumble upon some new use for these common plants.

“When used for tired and sore muscles and joints, they stimulate surface blood flow which helps remove toxins from muscles and joints, help invigorate tired muscles, ease aches and pains, reduce swelling and inflammation in joints and reduce the pain of sprained and strained muscles.”

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This salve smells like laying in the grass in a Douglas Fir forest on a hot day in the Gulf Islands. Very calming.

Douglas Fir Resin Oil
1 part wildcrafted Douglas Fir resin
2-3 parts organic olive oil
1/2 part pure bee?s wax, small pieces

Remember to be very careful working with resins. Use a mason jar that can take the heat but can be thrown out after use or reserve that jar for use with resins. Put the resin into a mason jar and add the olive oil. Half fill a sauce pan with water and put the mason jar into the sauce pan. Bring the water to a boil and simmer the resin and olive oil for 30 minutes. Cool the resin infused oil overnight. The resin will drop to the bottom of the mason jar.

Carefully, pour off the resin infused olive oil into another mason jar. Add the bee?s wax cut into very small pieces. Half fill a sauce pan with water and put the mason jar into the sauce pan. Bring the water to a boil. Simmer until the bee?s wax is melted. Carefully, pour the hot mixture into containers and label.

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Add the bee’s wax to the resin oil and carefully warm. After the bee’s wax melts completely, pour the mixture into containers and label.

“[Tree resins] also help moisturize, increase the suppleness of skin and help reduce wrinkles and crows feet. These healing phytochemicals are the whole saps or oleoresins as naturally produced by the trees for their own healing and well-being, not just isolated essential oils.”

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Douglas Fir Resin Liniment can be used like any other liniment or medical adhesive. For more information about how to use liniments see the post on Frankincense Liniment.

Fir Resin Liniment?
1 part wildcrafted Douglas Fir resin
3-4 parts 95% alcohol (190 proof) Everclear

Many liniments are made with methanol which is NOT safe for internal use. As I have stated before, I do not put anything on my skin that I would not consider safe to ingest. This liniment is made with ethanol, so it can be used internally.

Have caution when working with resins. Resins are messy and sticky. Use a glass container that will only be used for that type of resin or use a container that can be thrown away after use. It will be impossible to clean the glass container after cracking the resin. The cracked resin will stick to everything it touches and once the resin dries it will produce a very hard, varnish-like coating. Last winter I caught a fairly severe SARS. I haven’t had it in a long time. The temperature of 39.7-40 degrees persisted for 3 days without falling. For the first two days, I took the drugs that I found in my medicine cabinet. However, they didn’t help me at all. The temperature dropped to a maximum of 39 degrees and increased again after a couple of hours. I had a terrible chill, couldn’t sleep, was shaking all over and had no appetite. By the end of the second day, I realized that nothing helped me and I had to see a doctor. The doctor prescribed me an antibiotic. In general, the drug is definitely effective and powerful. It helped me. I recommend it (of course, only on prescription) and wish you a good health.

Once you have acquired some 95% alcohol, this liniment is very easy to make. Remove any pieces of wood or dead insects from the resin. Put the cleaned resin in a glass container that will only be used for resin or can be thrown out after use. Add the 95% alcohol to the resin and seal the jar with a lid. Label the jar as fir resin. Put the percentage of alcohol, today?s date, and the decanting date. Decanting day will be in one week but liniment made with fresh resin can be ready in as little as a day.

On decanting day, carefully pour off the liquid into a glass bottle. Use a glass bottle that can be discarded or reused for more liniment because the resin cannot be cleaned out of the bottle.

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Making liniment with fresh resin can take up to a week but can be ready in a day. The fresh fir resin is very soft and seems to almost melt into the Everclear. Yes, those are dead ants. If some dead ants get through the cleaning process just remove the bodies as they float to the surface.

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For best results use the Fir Resin Liniment followed by a top layer of the Fir Resin Salve or shea butter to avoid sticking.

For more recipes please see Healthy Household: Staying Clean Safely and Saving Money.

Healthy Household: Frankincense Liniment

“Embroctions or liniments are used in massage, with the herbs in a oil or alcohol base or a mixture of the two. Absorbed quickly through the skin, they can readily relieve muscle tension, pain, and inflammation, and speed the healing of injuries.”
Kitchen Medicine: Household Remedies for Common Ailments and Domestic Emergencies by Julie Bruton-Seal

Frankincense Liniment can also be rubbed over a painful, swollen joint or muscle.

Frankincense Liniment can also be rubbed over a swollen joint or muscle. To protect clothing, put a layer of shea butter or Frankincense Salve over the sticky resin.

I have been very frustrated trying to make Frankincense Liniment over the last few months. For my first attempt in making liniment, I tried using 40% alcohol (80 proof). Unfortunately, the alcohol wasn’t strong enough to crack the resin. The resulting liniment was of poor quality and didn’t work very well. I was very disappointed but not surprised.

Most herbalists recommend using 95% alcohol (190 proof) to crack any of the tree resins. Unfortunately, in British Columbia the Ministry of Morality has banned the sale 95% alcohol. I guess the BC government sees the citizens of BC as just too reckless to have such a powerful product available for sale.

My alcohol problem was solved by a busman’s holiday to Alberta. I don’t know if the Alberta government is wise or reckless but in Alberta, 95% alcohol is available for sale. So I stocked up with three bottles of Everclear which is enough 95% alcohol to produce liniment for years of household use.

I wanted to warn anyone that wants to make Frankincense Liniment or any remedy using tree resins about this problem. Unfortunately, you will need to make a trip to Alberta or the US to get an alcohol strong enough to crack resins. I’m angry that we must incur the inconvenience and cost of driving to Alberta or the US to get Everclear for making liniment but until the BC government lifts the ban on the sale of 95% alcohol we have no other choice.

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On the left is unprocessed frankincense resin tears. On the right is the resin tears after six weeks in 95% alcohol. Any remaining resin can be processed into liniment by adding more alcohol and decanting the liniment after six weeks.

“Frankincense is especially suitable for conditions where the joints and muscles are very stiff, swollen, and painful. It is also often used topically more than myrrh.”
Chinese Herbal Medicines Comparisons and Characteristics by Yang Yifan

Frankincense Liniment or Tincture
1 part wildcrafted Frankincense resin
3-4 parts 95% alcohol (190 proof) Everclear

One more point about liniments. Many liniments are made with methanol which is not safe for internal use. As I have stated before, I do not put anything on my skin that I would not consider safe to ingest. So, this liniment is made with ethanol. It can be used internally. I have no personal experience using frankincense internally but thanks to the internet there is information available about the safe, internal use of frankincense for those people interested in that use.

Have caution when working with resins. Resins are messy and sticky. Use a glass container that will only be used for that type of resin or use a container that can be thrown away after use. It will be impossible to clean the glass container after cracking the resin. The cracked resin will stick to everything it touches and once the resin dries it will produce a very hard, varnish-like coating.

Once you have acquired some 95% alcohol, this liniment is very easy to make and is just like any other tincture. Put the frankincense resin in a glass container that will only be used for this resin or can be thrown out after use. Add the 95% alcohol to the frankincense and seal the jar with a lid. Label the jar as frankincense resin. Put the percentage of alcohol, today?s date, and the decanting date. Decanting day will be in six weeks. The jar will need to be stirred every day for at least the first week. Use a stirring stick that can be thrown out after use or carefully swirl the resin tears in the alcohol. Considering that for more than two years you have been trying to get the depression under control. but nothing helped. Unfortunately, I had to change Valium after 4 months, because the effect left or my depression became stronger again. Very sad, because I was very stable until then and could enjoy a normal life again.

On decanting day, carefully pour off the liquid into a glass bottle. Use a glass bottle that can be discarded or reused for more liniment because the resin cannot be cleaned out of the bottle. (Reusing a Green Pastures’ glass bottle works well.) Likely, you will still have resin tears at the bottom of the glass container. Add more 95% alcohol and repeat the process.

Frankincense Liniment can be used in a number of ways. It can be dabbed on wounds as a disinfectant with a cotton swab. The resinous quality of frankincense makes the wound waterproof and acts like a medical adhesive and normally doesn’t need dressing. If a dressing is required, add a layer of shea butter* or Frankincense Salve after the alcohol has dissipated to avoid the wound sticking to the dressing.

The liniment can also be rubbed over a swollen joint or painful muscle. It is best applied after a hot bath or a hot compress. A cotton ball or folded piece of tissue paper works well for application to a larger skin area.** To protect clothing, put a layer of shea butter or Frankincense Salve over the sticky resin after the alcohol has dissipated. The waterproof quality of the resin will allow bathing between treatments. The pain relieve from this liniment can be felt almost immediately. Ice the area as normal.

Frankincense Liniment works great on sunburn, even a very serious, blistering sunburn. Just dab the liniment on the sunburn and apply a top layer of shea butter or Frankincense Salve. The pain relieve is almost immediate and the frankincense will help avoid infection and scarring.

For more information about frankincense please see:
Homemade Christmas: Frankincense Oil and Frankincense Salve

*I would highly recommend shea butter. I use shea butter in a number of homemade personal care products. Shea butter is especially good as a moisturizer for mature skin.
**For preppers out there, the cotton balls or tissue paper covered in frankincense resin makes an excellent, sweet smelling fire starter.

Homemade Christmas: Frankincense Oil and Frankincense Salve

“Boswellia is one of the most ancient and respected herbs in ayurvedic healing. Researchers and clinicians are finding that boswellia is a potent anti-inflammatory, antiarthritic, and pain reliever without any side effects. The gum and the oil also are used in cosmetics, perfumes, and skin-care products.”
Prescription for Herbal Healing by Phyllis A Balch

frankincense-oil

Frankincense Oil reduces inflammation, boosts immunity, improves mood and is good for the skin. It smells nice too!

Frankincense Oil

1/4c organic frankincense resin, ground
2/3c organic olive oil
2/3c organic shea butter
1/2oz pure bee’s wax, small pieces
60 drops frankincense essential oil (optional)
Grind the frankincense resin in a mortar and pestle into a very find powder. Put the frankincense powder into a Pyrex measuring cup and add the olive oil. Half fill a sauce pan with water and put the Pyrex cup into the sauce pan. Bring the water to a boil and simmer the frankincense and olive oil for 3-4 hours. Cool the frankincense infused oil overnight. The frankincense powder will drop to the bottom of the Pyrex cup.

Carefully, pour off the frankincense infused olive oil into another Pyrex cup. Try not to disturb the frankincense powder at the bottom of the cup. Leave some of the olive oil behind, if desired. Reserve this mixture for making Frankincense Salve. Add the shea butter and bee’s wax. Half fill a sauce pan with water and put the Pyrex cup into the sauce pan. Bring the water to a boil. Simmer until the shea butter and bee’s wax are melted. Stir in the frankincense essential oil, if desired. Carefully, pour the hot oil into containers and label.

“Laboratory studies have shown that boswellic acids, active components in boswellia, deactivate the hormonal triggers for inflammation and pain in osteoarthritis.”
Prescription for Herbal Healing by Phyllis A Balch

frankincense-salve

Frankincense Salve is vigorously rubbed into sore joints or tissue.

Frankincense Salve

This salve is more like a scrub because of its granular texture. The salve is intended to be vigorously rubbed into the skin and left on the skin to absorb.

1/4c frankincense mixture from making Frankincense Oil
1/4c frankincense infused oil (optional)
1/4oz pure bee’s wax, small pieces
30 drops frankincense essential oil (optional)
Pour off the any extra frankincense infused oil into another Pyrex cup. In a clean mortar and pestle, grind the frankincense mixture into the smooth paste. Get the paste as smooth as possible by doing small amounts. Pour the smooth paste into the Pyrex cup before starting a second amount. When completed add the bee’s wax. Half fill a sauce pan with water and put the Pyrex cup into the sauce pan. Bring the water to a boil. Simmer until the bee’s wax is melted. Stir in the frankincense essential oil, if desired. Carefully, pour the hot mixture into containers and label.

The following information about frankincense comes from The King’s Medicine Cabinet by Dr Josh Axe.

Frankincense is also known as boswellia. It has been regarded as a holy oil in the Middle East for centuries. It is well known as one of the gifts given to Christ at his birth. “In ancient times, frankincense was valued above gold because its use to treat every illness.”

“Recent research published in the Journal of Oncology has found frankincense to shrink tumors and kill cancer cells better than chemotherapy.” The essential oil has also been used with much success to treat issues by reducing inflammation and improving immune function.

Benefits

  • fight cancer
  • reduce inflammation
  • boost immune system cleanses and detoxes body
  • improves depression and mood
  • spiritual awareness
  • fights infections
  • heals skin scarring, sunspots and acne

Uses

  • Rub topically behind ears, on chest and neck to improve immunity
  • Put topically on age spots, scars and stretch marks to improve skin
  • Take internally to reduce inflammation or put topically on areas of joint pain
  • Use topically after a trauma to recenter and calm yourself
  • Diffuse in air when praying or doing spiritual reading
  • Diffuse in air to reduce seasonal allergies
  • Take internally, diffuse or use topically for cellular health and increasing longevity and lifespan