This Onion Gravy is made from chicken drippings and bone broth. This gravy is great for people that cannot tolerate grains.

This recipe is safe for someone on the Specific Carbohydrate Diet, GAPS or modified paleo diet.

I have really missed gravy over the years because I can’t tolerate grains. At long last, I have found a gravy substitute that is as good or better than traditional gravy! This gravy can be made with drippings from roast chicken, beef, lamb, pork or goat.

Cut two onions in half and roast with the meat. Put the garlic cloves under the roast to protect the garlic from the heat. This “fat boy” chicken came from China Valley Poultry Farm in Chase, BC. Their contact information is below.

2 roasted onions, blended
4-6 garlic cloves, blended
1-2c roast drippings
1c bone broth (optional)
splash of white or red wine (optional)
Cut two onions in half and roast with the meat. Put the garlic cloves under the roast to protect the garlic from the heat. When the roast is almost cooked remove the onions, garlic and any drippings from the roast. Do not skim the fat from the drippings. The fat makes a very rich and delicious gravy.

In a Vitamix machine, blend the roasted onions and garlic until smooth. Add the drippings (including the fat) and blend. If the gravy is too thick, add some bone broth. Warm the gravy in a sauce pan and add the wine, if desired. White wine is best for chicken and red wine is best for beef, lamb, pork or goat.

In a Vitamix machine, blend the roasted onions and garlic until smooth. Add the drippings including the fat and blend. If the gravy is too thick, add some bone broth.

China Valley Poultry Farm
Magi and Don Buchanan
7160 China Valley Rd, Chase, BC, V0E 1W0
T: 250.379.2903
E: magibuchanan(a)gmail.com
57km
brown free range eggs, turkeys and chickens grown free range without GMOs, antibiotics, and hormones