Fresh Milk, Food Politics in Vancouver, BC

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If you value the freedom to choose the kinds of foods on your table please come to Fresh Milk, Food Politics in Vancouver, BC.

When: April 6, 2013
Time: 8:30am-8:30pm
Where: Ukrainian Cathedral, 154 East 10th Ave, Vancouver, BC, V5T 3E5
Cost: $99.00
Buy Tickets Here: Fresh Milk, Food Politics

Jackie Ingram and Alice Jongerden of Home On The Range invite you to Fresh Milk, Food Politics. “Please join us for a day of networking, activism and food politics. Dynamic speakers and food exhibits, followed by a wonderful local cheese and wine party to end the day!”

I will be running an information table for the Weston A Price Foundation. Please come and meet the people trying to ensure that you can have the food you want on your plate. If you would like to have some background history about raw milk and food freedom please read: Food Freedom: The Politics of Food.

Updated April 11, 2013: I wanted to share some pictures from Fresh Milk, Food Politics. Apparently, there will be videos of the lectures on the website soon. There were two lectures that I found particularly interesting. Karen Selick from the Canadian Constitution Foundation lectured on how the government uses children to restrict personal freedoms and Nadine Ijaz from the Pacific Rim College outlined the science behind the myths and truths around raw milk.

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From the left are Mark McAfee, Micheal Schmidt, Jason Grati and Alice Jongerden. These are the people who are fighting for your food freedom.

Mark McAfee from Organic Pastures runs the largest raw milk dairy in California. In California you can buy raw milk in stores. Micheal Schmidt is from Glencolton Farm in Ontario. Michael has been fighting the government for nearly twenty years for the right of herdshare owners to drink milk from their own herd. Jason Gratl is the lawyer for Alice Jongerden from Home on the Range. Alice runs Canada’s largest herdshare program.

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This is Raoul Bedi with the Canadian Consumer Raw Milk Advocacy Group getting signatures to petition the government for raw milk sales in Canada.

Canadian Consumer Raw Milk Advocacy Group

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Slow Food Vancouver was a supporter of Fresh Milk, Food Politics.

Slow Food Vancouver

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This is Kate Hutchinson from Whole Family Nutrition. She is a specialist on the GAPS program.

Whole Family Nutrition

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The Weston A Price Kamloops Chapter was an exhibitor. It was great to meet all the people working — and sacrificing — to keep nourishing traditional foods on everyone’s table.

Updated April 19, 2013: Here are just two short interviews with Karen Selick and Nadine Ijaz. There are many more interviews from Fresh Milk, Food Politics.

Winter Storage Part II

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This is part of our dried storage area. We like to have a large section of organic dried fruits, mushrooms, spices and other organic bulk items. We buy in bulk to save on costs.

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We like having a large section of organic beans, legumes, and whole grains. We grind our own flour at home.

Our household has three types of winter storage. We use a root cellar, dry storage and freezers. The root cellar is humid and cool, which is good for storing: potatoes, carrots, parsnips, rutabagas, cabbages, onions, garlic, shallots, green tomatoes, raw cheese and crocks of fermented vegetables. The dry storage is dry and cool, which is good for storing: dried fruits, ground coconut, grains, beans, legumes, assorted herbs and raw honey. We have over 70 cubic feet of freezer space in which we store: beef, pork, lamb, chicken, turkey, organ meats, bones, raw milk, raw butter, butter, nuts, seeds, berries, tomatoes and assorted vegetables.

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This freezer used to be full of raw milk. We will run out of milk before Olivia gives birth to her next calf. Normally, I would never store anything with frozen milk to avoid off flavors getting into the milk but I ran out of space in my other freezers.

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This is my fruit freezer. It was full at the beginning of winter. I now have space for nuts. When nuts are shelled it is better to store them in the freezer to protect their delicate oils.

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This freezer would normally be empty by this time of year. One of our big freezer's compressor failed. We where lucky that we didn't lose any food. It is a good idea to have a temperature alarm on all freezers to avoid this kind of problem.

Three years ago, we came to Kamloops and moved into an old mining pit. The soil is clay, rock and gravel. The first year we were busy building the warehouse and a home. The second season we started the garden. We had to bring in compost, peat, and manure from all over the city to grow anything. We planted fruit trees, currents, raspberries and other food producing plants. We use drip irrigation and a small number of spray emitters. The soil was so hard and rocky I was using a rock pick to dig shallow holes to plant my herb garden. Many plants died that first year.

The quickest way to build soil is animals. We have run chickens for two seasons now. Shaen is the gardener in the family and he has had some production this year. We have had good production from: raspberries, strawberries, some tree fruits, spaghetti squash, beets, zucchini, chard, tomatoes, green beans, herbs and dried beans. Everything else languished or died.

The last week, has been a race with the weather to remove the remainder of our crops from the garden. We managed to put away some spaghetti squash, pie pumpkins and green tomatoes in the root cellar. We froze some raspberries and green beans. We put away a very small amount of dried beans into our dry storage. It was chickens that really worked this year. We put away 120 chicken or about 600 pounds of meat in our freezers. We have eleven turkeys still growing in the back “pasture”. Our new laying hens are consistently producing over a dozen eggs a day.

Every urban homestead starts from humble intentions. The urban homesteader must be flexible. The land can only produce what the land can produce. The urban homesteader must be patient. With careful tending and a little effort, the land will produce more and more each year. If we are in a hurry, production can be increased, but a cost will be paid in labor or money. The urban homesteader needs to be grateful. Whatever comes is a bounty, a gift, from the land. In our modern world we have forgotten how precious food is. Growing your own food counteracts this delusion.

These are some of the local producers I have used for dry stores and for our freezers:
1. Westsyde Apiaries: 250.579.8518: raw honey, raw honey comb
2. Fieldstone Granary Ltd: 250.546.4558: organic spelt kernels, golden flax seed, oat groats, green lentils, and buckwheat groats, chicken scratch
3. Healthylife Nutrition: 250.828.6680: raw pecans, raw walnuts, shredded coconut, raisins, currents, dates (Once a year fall order from www.ranchovignola.com.)
4. Jocko Creek Ranch: 250.374.9495: grass fed beef, grass fed lamb
5. Lyne Farm: 250.578.8266: grass fed beef, grass fed veal
6. Beaver Valley Livestock Services: 250.243.2257: pastured pork
7. Big Bear Ranch: 250.620.3353: pastured organic pork
8. Golden Ears Farm: 250.679.8421: unsprayed strawberries
9. Highland Farm: 250.803.0048: organic cherries
10. Blueberry Hill Farm: 250.246.4099: unsprayed blueberries
11. Avalon Dairies: 604.456.0550: pasteurized organic butter (Good for cooking.)

Let’s Talk About Raw Milk Safety

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This is a picture of a dairy concentrated animal feedlot operation (CAFO) in California, US. It was a humongous operation with signs all over the place not to take photos. If you drink milk from the industrial food system your milk comes from a place like this.

This is a letter sent to The Tyee regarding an article about raw milk:

Last year, I was at the Weston A Price Foundation Conference in California state. I had the opportunity to visit two dairies that supply raw milk: Claravale Farms in Panoche, CA and Organic Pastures in Fresno, CA. I also saw, and smelled, many conventional dairies along the way. The contrast between the conventional, raw, and home dairies was profound.

Conventional dairies are where most of us get our milk. Usually, the animals are confined in a building their whole lives. It requires heavy equipment to move around feed which may come from around the country. These cows are sometimes fed really strange feed. They are fairly stressed animals and have a very short drug filled life. The milk is collected from many dairies and bulk loaded into large tanker trunks and shipped to a regional processing plant. The milk is skimmed of cream which is later pasteurized. A set amount of cream is homogenized into the milk and then it is pasteurized. I’m not sure when, but a number of additives are put into the milk at some point. There is a whole range of substances now routinely added to milk.

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Claravale Farm is one of two raw dairies in California, US. These cows are waiting in the pen to be milked. Normally, the cows would be on pasture. This is the dry season and the cows are fed hay and haylage. By the way, I would have eaten off the floor of the milking parlor.

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This is Organic Pastures in California, US. The cows are on irrigated pasture. They flood irrigate once a month using a rice padding method. You can see the raised areas that separates flooding fields. Note the poor air quality of the San Joaquin Valley even though I was in the middle of the country. Good air is something we don’t think about in Kamloops, BC.

A raw dairy is based on pasturing cows. The cows are on pasture all their lives. They live a more natural life and thus are less likely to become sick. The cows have over twice the life expectancy of a convention dairy cow. The cows come into the milking room twice a day. The milk is collected and processed on site. Processing involves removing some of the cream to a given percentage and bottling. The milk is not pasteurized or homogenized. There are no additives to the milk. These raw dairies are required by law to test for bacteria in each load of milk. Then the milk is bottled. Claravale Farms uses glass and Organic Pastures uses plastic containers. As the milk sits for awhile the cream comes to the top. How much cream on the top used to be the way our grandmothers assessed the quality of milk.

When I milk Patty, my Jersey cow, I tie her up and feed her some grain. As she is eating, I clean her bag and udders with warm soapy water. I do not use any antiseptic, though some farmers do. I milk her by hand into a pail and carry the pail home. I process the milk by straining the milk into 2L glass containers. I put the raw milk into the fridge and wait for the cream to come to the top. I will skim cream if I am wanting to make butter or need cream for some other reason. Otherwise, I enjoy the milk in its whole form. Very few people of my generation have drunk whole raw milk. It is wonderful.

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Here is Shaen getting Patty ready for milking. We just wash with fresh water and wipe her down before milking. We use coconut oil as a milking lubricate and for its anti-microbial action. We hand milk and process the milk in our kitchen.

It is up to you to decide which is a more wholesome food. Is it the conventional dairy with its “complex safety procedures”, the raw dairies with their “bacterial testing”, or the milkmaid with her “soapy water”?. We also have to realize life is risky. Things go wrong with any system, but the more complex a system the more likelihood of failure.

This Weston A. Price Foundation essay gives a general overview of pasturing and its benefits to the farm, community and environment. Please enjoy Splendor from the Grass. This is a link to numerous documents on the safety of raw milk: www.realmilk.com.

Updated February 22, 2011: Here is some essays from Kimberly Hartke. She is the Weston A Price Foundation Publicist. She has posted a number of articles called Raw Milk Around the World. I particularly like the article by Sir Julian Rose, a vocal supporter of raw milk, which states: “If you are still in doubt about the benefits of real, fresh milk, you might be reassured to know that the Queen of England drinks nothing less.”

Updated February 11, 2012: As I have studied the milk processing continuum from hand milking one family cow to the CAFO dairy production found in the industry food system, the amount of technology between you and your food increases. The larger the dairy the more tubing the milk travels through to get to your table. All this tubing has to be sanitized and the chemicals somehow disposed of. Of course, the bigger the operation, the greater the complexity of the system. Sometimes the process fails and your milk can get contaminated by these cleaning chemicals. Here is an example of the type of contamination that can happen with the industrial milk system: Health Hazard Alert Certain Neilson Trustaste 2% Microfiltered Partly Skimmed Milk May Contain a Cleaning Solution.

Updated July 17, 2012: Some people have asked me how I home-process milk in my kitchen. For more information please see Morning Chores: Home Processing of Milk and Eggs.

New Herdshare Program in Prince George, BC

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Hunny-Do Ranch is near Prince George, BC. They run a herdshare and produce grass-fed beef, pork, chicken and turkey. Photo from Hunny-Do Ranch.

There is a new herdshare program in Prince George, BC started by Hunny-Do Ranch. They are selling shares for milk. They have raw colostrum, raw butter and free range eggs available. They are hoping to have raw cream, raw yogurt, raw kefir, raw cheese, pastured pork and pastured beef coming soon. Please contact Lesley for more information at Hunny-Do Ranch.

I have never tried their products. If you decide to order raw butter get it unsalted. Good raw butter will have a dark yellow color. If the raw butter is dark yellow with an orange tinge, you are looking at an exceptional product. This butter is produced for a few weeks in the spring and fall when the grass is growing fast and will have the best nutritional value. Raw butter freezes well. I froze 50 pounds of raw butter from Organic Pastures last November and I am still enjoying the product.

If you are looking for up-to-date information about a herdshare program in your area please go to www.realmilk.com. If you are interested in the political situation around raw milk in Canada please go to www.naturalmilk.org.