know-your-fats Published February 7, 2012 at 339 × 480 in Cholesterol: Foe or Friend This is an excellent book to help you learn your fats. I used to skin my chicken to get rid of saturated fat. Wow, was I misinformed. This is an excellent book to help you learn your fats. I used to skin my chicken to get rid of saturated fat. Wow, was I misinformed.
