Tag Archives: Raw Milk

Ontario Court Reverses Lower Court Decision for Raw Milk Farmer Michael Schmidt

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cheese-plate

All raw cheeses must be fermented for over sixty days before they can be sold in Canada. No raw soft cheese can be sold in Canada. We have completely lost artisan production of raw soft cheeses. How long will Canada remain the only country in the G8 to not allow any type of raw milk sales?

On September 28, 2011, Justice Peter Tetley of the Ontario Court of Justice reversed the lower court decision that acquitted Michael Schmidt on all 19 charges. Michael Schmidt has been found guilty on 15 of the 19 charges. This appeal was brought before the Ontario Court of Justice by the Ontario Government and the Grey Bruce Health Unit. (Here is a link for an overview of the Canadian Court System.)

Michael Schmidt says: ?This is just a temporary setback. We will continue to fight, both through the courts and through the legislature, for the rights of individuals to decide what they put into their bodies. The public supports us on this issue.? Presently Michael Schmidt is on a raw milk hunger strike. If you would like to learn more about Micheal Schmidt please see The Bovine.

Karen Selick is Michael Schmidt’s lawyer and works with the Canadian Constitution Foundation. The Canadian Constitution Foundation has stated they will support Michael Schmidt to the Supreme Court of Canada, if necessary, “in order to defend consumer choice, freedom of contract, and the right to earn an honest living free from government regulation that is arbitrary, unreasonable, unnecessary and unfair.” Here is a link to a statement from the Canadian Constitution Foundation about Micheal Schmidt’s Judgement. You can find a link to the full version of the judgment in the article.

Here are some older posts about Michael Schmidt’s food fight with the Canadian Government. This particular food fight is over raw milk and whether a herdshare program is a legal construct in Canada. A herdshare program is where a group of people collectively own a cow or a herd of cows and contract a farmer to care, milk and pasture the animals. The real issue isn’t raw milk but if we have the right to co-own a herd of animals and to have a private contractual agreement without undue government interference:
Michael Schmidt, Raw Milk Activist, Acquitted!
Canadian Government Appeals Michael Schmidt?s Acquittal
Helping Michael Schmidt, Raw Milk Activist

Here are some older posts about the raw milk situation in BC:
Raw Milk Contamination?
BC Supreme Court Gives Injunction Against Raw Milk
Speak Softly and Carry a Big Stick

Just for fun, CBC is polling to see if people think raw milk sales should be legal in Canada. Tell them what you think:
Should raw milk be sold in Canada?

Updated October 16, 2011: Here is a video about a Raw Milk Rally with Michael Schmidt on October 12, 2011. Michael Schmidt should be an inspiration to all citizens of Canada opposing oppressive bureaucracies.

Walnut Maple Ice

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maple-ice-cream

This is homemade raw ice cream topped with organic walnuts and maple syrup.

Our cow, Olivia, has not been producing a lot of cream this year. A low cream Jersey cow is an oxymoron. We are wondering if Olivia is having metabolic trouble adjusting to the low nutrient quality of our pasture compared to the scientifically designed feed of a confinement dairy. We will watch over the next year to see if Olivia’s cream production increases as her gut flora adjusts to the new environment. We are guessing she will.

This recipe was inspired by this lack of cream and has turned out to be a new favorite summer dessert in our household.

4 cups raw whole milk
4 raw pastured egg yolks
1/4c raw local honey
2T organic vanilla extract
2T soaked and dried organic walnuts, chopped (optional)
1T organic maple syrup (optional)

Using a raw local honey is a great way to help your immune system if you have seasonal allergies. But the honey must be local and raw to be helpful. Blend the honey, egg yolks and vanilla together and then add the raw milk. Pour the ingredients into an ice cream maker or use a shallow container in the freezer. For information about ice cream makers and more cool summer recipes please see Cream, Cream and More Ice Cream Recipes. The egg yolks gives this ice cream a rich yellow color. When ready to serve, top with chopped walnuts and a drizzle of maple syrup. This dessert has a wonderful light favor, which is wonderful on a hot evening.

Healthy Household: Comfort for Colds

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licorice-lozenges

Once you get all the ingredients together making lozenges are easy. My girls really like the taste too. Remember to always label your homemade medicines.

March is one of the worst months for colds and flu. Here are some strategies for avoiding colds and flu.

Tip Number One: Eat a diet of nourishing traditional foods. Avoid all processed foods and sugary snacks. Make sure your diet has plenty of healthy fats. Eat coconut oil which has anti-viral components. During the winter, eat pastured lard which is high in vitamin D. During the winter and early spring, supplement your diet with fermented cod liver oil and high vitamin butter oil. If you have a source of raw milk you only need to supplement with fermented cod liver oil. Remember to eat your garlic. Use at least one crushed or minced fresh garlic clove everyday in your food.

If you do get sick, there are a few recipes below that will help your family avoid taking pharmaceutical drugs. Remember that colds and flu come from viruses which hate heat. Fevers kill viruses. Fevers should be allowed to take their course in most cases, except in very young children or very high fevers. An out-of-control fever is a medical emergency. Use good sense and get to emergency services.

Tip Number Two: Take care of yourself early in the illness. When you first get that sense that you are getting sick try taking Aconite 30c . This is a homeopathic remedy for stopping colds and flu but only works in the very earliest stages of an emerging illness. I started using homeopathic remedies because I wanted to do something very gentle for my children when they were ill. I have found homeopathic remedies work surprisingly well with young children. I use the Helios Homeopathic First Aid Kit.

If you prefer herbs, this is the time to use oregano essential oil (Origanum vulgare) which is a good addition to your Herbal First Aid Kit. (I will talk about making your own Herbal First Aid Kit in a later posting.) This is a very strong essential oil and can be used many ways. For an emerging sore throat, try 1-2 drops in the mouth twice a day. Swish the oregano essential oil around your mouth for a few minutes and then swallow. Some people find straight essential oils too powerful and will cut it with a small amount of olive oil. This treatment is better for adults. Children don’t like the strong taste.

If you prefer herbs, this is the time to take Echinacea Extract or Angelica Extract. Extracts take three to six weeks to prepare so it would be best to make the extracts in the fall or you will have to purchase the extracts at a health food store. Many people find Echinacea Extract works very well to improve immune function. I find Angelica Extract to work better for me. We are all different so you will have to experiment to find which extract will work best for you. The extracts should be taken three times a day in hot water. Along with talking an extract, make up a Ginger Infusion or Cold Away Infusion and drink this throughout the day. If you have a really sore throat find a local supply of propolis and suck on a small piece.

Remember food should always be your first medicine. If you are feeling poorly, this is the time to make some nourishing bone broths, stews and soups. Warming drinks are very comforting. Get plenty of rest. This is the time to increase your consumption of coconut oil to a therapeutic level which is thought to be 2-3 tablespoons a day.

Tip Number Three: Have some cold supplies in your pantry, ready for use. Here are six recipes that will come in handle if someone gets sick in the household. The Ginger Infusion will work for most colds and is liked by children. Cold Away Infusion is better when you are really sick and can’t seem to shake the cold or flu. Elderberry Syrup can be taken during flu season to avoid getting sick or can be used after the cold or flu sets in. Licorice Lozenges are really nice on a sore throat. Honeyed Ginger is good for a sore throat or nausea.

angelica-extract

Making extracts are very easy but will take about six weeks to infuse. Start making medicines in the fall for the winter months.?

Echinacea or Angelica Extract
1/2c Echinacea root (Echinacea purpurea) or Angelica root (Angelica archangelica)
2c clear Vodka or Tequila, 40% alcohol
Use a small pint-sized glass canning jar with a plastic lid. Put either the Echinacea root or Angelica root into the jar. Add the alcohol of choice and fill the jar. Label the jar with the name of the plant, percentage of alcohol, today’s day, and the decanting day. Decanting day will be in six weeks. The jar will need to be turned over every day for at least the first week. On decanting day, use a cotton cloth to squeeze out all the liquid from the roots. Some herbalists use a juicer to get all the goodness out of the plant materials and into the extract. (Due to all the woody parts, I broke part of my juicer trying this, so be careful if you try this with your juicer. For home preparation, squeezing out all the liquid is far easier. Sometimes it’s best not to copy the professionals!) Store the extract in a dark glass bottle. If available, use a dropper top for easy dispersal.

Ginger Infusion
1/2c fresh ginger (Zingiber officinale), grated finely or 1/3c dried ginger
1L boiling filtered water
local raw honey, to taste
lemon, freshly squeezed, to taste
Put fresh or dried ginger into the glass jar. Pour boiling filtered water over the ginger and fill the 1L glass canning jar to the top. Put the lid on the jar and let the infusion steep for 4 hours or overnight. Squeeze out all the juice from the plant material into the infusion. When ready to drink, gently re-heat the infusion. Do not allow the infusion to boil or you may lose some of the medicinal properties of the plants. Add freshly squeezed lemon juice and local raw honey to taste. This drink is very soothing on a sore throat.

Cold Away Infusion
1/4c Rosehips (Rosa canina) or Yarrow Leaf (Achillea millefolium)
1/4c Elder Flowers (Sambucus nigra)
1/4c Peppermint Leaf (Mentha piperita)
2L boiling filtered water
Put plant materials into 2L glass canning jar. Pour boiling filtered water over plant materials and fill the 2L glass canning jar to the top. Put the lid on the jar and let the infusion steep for four hours or overnight. Squeeze out all the juice from the plant material into the infusion. When ready to drink, gently heat up the infusion. Do not allow the infusion to boil or you may lose some of the medicinal properties of the plants. Consume as needed.

Elderberry Syrup
Take 1T of syrup everyday to avoid colds and flu. Or if ill, take 1T three times each day.
1/2c Elderberries (Sambucus nigra)
5-10 cloves (Syzygium aromaticum)
1 cinnamon stick (Cinnamomum zeylanicum)
1-2T fresh ginger (Zingiber officinale), grated finely
2c filtered water
1/2c local raw honey
Bring filtered water to a boil. Add Elderberries, cloves, cinnamon stick and ginger. Reduce heat and simmer for 30 minutes until liquid is reduced by one half. This is known as a decoction. Squeeze out all the juice from the plant material into the decoction. Let the decoction cool before adding the local raw honey. Stir well and refrigerate. This syrup will last for months in the fridge.

Licorice Lozenges
1c Slippery Elm powder (Ulmus rubra)
1/2c Licorice Root (Glycyrrhiza glabra)
2c filtered water
1/4c local raw honey
Bring the filtered water to a boil and add the Licorice Root. Simmer for about 30 minutes until at least half of the water is gone. This is a decoction. Squeeze out all the juice from the plant material into the decoction. Let the decoction cool before adding the local raw honey. This avoids destroying the healing properties in the raw honey. Put the Slippery Elm powder in a bowl and add enough licorice decoction to make a soft dough. Roll out the soft dough on more Slippery Elm powder to a thickness of about 1/4 inch. Cut the dough into small 1/2 inch squares. Place the lozenges in a dehydrator overnight until dry. The lozenges will last for months in a metal tin.

Honeyed Ginger
1 organic ginger root (Zingiber officinale), sliced diagonally
1c filtered water
enough local raw honey to cover ginger
1 pint glass canning jar
Slice the organic ginger diagonally. You do not have to peel the ginger if it is organic. Put ginger slices in boiling water and reduce heat to very low. Cook the ginger for about 40 minutes until the ginger becomes translucent. Reserve the ginger liquid and water down for a soothing tea. Traditionally, this honey would be cooked with the ginger, but I feel it is best to just store the ginger in enough raw local honey to cover the ginger. If you find the ginger just too spicy, very gently warm some of the honey while stirring the ginger. Gently heat for another 40 minutes. The ginger will become more and more translucent. Store in a glass jar in the fridge. The ginger flavored raw honey can also be used as a treatment for a sore throat. Just spoon it out by the teaspoon. The relief will be immediate.

For more recipes please see Healthy Household: Staying Clean Safely and Saving Money.

Just One Sit-Down Family Meal

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heirloom-tomatoes

One of the pleasures of growing your own food is having a change to try heirloom varieties. These pear and cherry tomatoes do not travel well but have amazing flavor. You wont find these tomatoes at a grocery store but your local farmer's market will have them in season.

This is a post I wrote back in early October. It is quite a contrast from today, since we are pulling out our winter boots, snow pants and jackets after the first snow of the year:

Shaen and I spent the afternoon working at cutting back the tomato plants. We removed leaves and extra green growth from the tomato plants in an attempt to encourage the plant to put its energy into ripening the tomatoes before the first killer frost. Shaen found a monster eggplant and numerous hot peppers hiding in the greenhouse. Sonja worked on pulling up beets and baby carrots. Erika found a potato plant and dug up the tubers. Erika danced through the garden collecting ripe cherry tomatoes like some sort of fairy nymph. The girls cleaned and processed their vegetables.

For dinner, I made a mixture of baked vegetables in a glass baking dish. Most of the vegetables came from Farmhouse Herbs an organic farm that sells at the Kamloops Farmer’s Market. It hasn’t been a good year for our garden and Farmhouse Herbs has supplied my household with much of our vegetables. The vegetables included: parsnips, onions, green onion tops, garlic, beets and carrots. (By the way, those golden beets were the best beets I have ever eaten.) I added herbs gathered by the garden nymph, and mixed in sea salt and fat from my grease bucket. Please read The Great Grease Bucket: Something for Nothing for more information. In another glass baking dish, I cut the freshly dug potatoes and added sea salt and fat. I used our own garden carrots, lightly cooked in butter and dressed with fresh garden parsley.

When Shaen came in at the end of the day, he cooked three chuck steaks on the barbecue. Chuck steak is normally not grilled because it is considered a tough cut of meat but these steaks were tender and very juicy. We got the grassfed veal from Jocko Creek Ranch last winter. For more information please read Grassfed Veal and Cooking With Grass-Fed Meat and Fowl.

When we sat down to our meal, we each enjoyed a glass of fresh cow’s milk. There was a salad of sun ripened cherry tomatoes and herbs. The girls loaded their potatoes with raw butter I made last year. (I privately thanked Patty, our Jersey cow, for the wonderful dairy products.) It was a delicious meal. The meal was wonderful because so much of the food came from our own land or from the land of people we know and trust. We were hungry after working the afternoon in the garden. What also made the meal special is that we ate it together and enjoyed each other’s company.

I just wanted to tell about one sit-down family meal. It wasn’t a special meal but the way we eat normally. This meal might seem odd to the modern eater, rushing between the office, take-out, and home but this meal would have been the norm a generation ago.

Oven Baked Seasonal Vegetables
4-6 large carrots, cut into large 3″ pieces
4-6 parsnips, cut into large 3″ pieces
2 orange beets or turnips, cut into wedges
1 large onion, cut into wedges
1-2 leek tops, cut into large 3″ pieces
2-3 large garlic cloves, cut in half
1T fresh rosemary, chopped
1tsp sea salt
1tsp fresh growing black pepper
1T grease from the grease bucket
1-2 potatoes, cut into wedges, optional
The trick to this meal is to use the best seasonal vegetables you can find. Cut all the vegetables into pieces about the same size so they will cook evenly. Use a large glass baking dish and mix all the cut vegetables together with the grease, black pepper, sea salt and rosemary. Cook at 350F and stir every 15 minutes for about 45 minutes or until the vegetables are cooked through.

Sun Ripened Tomato Salad
2-3c sun ripened cherry tomatoes, whole
1/2c garden parsley, finely chopped
1/4c red onion, finely chopped (optional)
Add all ingredients together in a wooden salad bowl. Add 2-3T of Whole Seed Mustard Dressing. The recipe can be found in Making Homemade Lacto-Fermentation Whole Seed Mustard.

Hey farmer farmer
Put away the DDT now
Give me spots on my apples
But leave me the birds and the bees
Please!
Don’t it always seem to go
That you don’t know what you’ve got
Till it’s gone
They paved paradise
And put up a parking lot
Big Yellow Taxi by Joni Mitchell

BC Supreme Court Gives Injunction Against Raw Milk

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Fraser Health Authority has won a permanent injunction from the BC Supreme Court against Home On The Range and contracted milker, Alice Jongerden, in Chilliwack, BC. The Abbotford News said:

B.C. Supreme Court Justice Miriam Gropper ruled farm operator Alice Jongerden is “willingly causing a health hazard” and must stop packaging or distributing raw milk or related products for human consumption.

Home On The Range argued an Ontario court ruling upholding a similar raw milk co-op there set a precedent exempting operations where members don’t pay directly. Members hoped a victory would effectively legalize raw milk in BC and allow more cow-shares to form. Nor, she said, did it matter that the co-op provides milk to members rather than via direct sale to the public. “The remedy for the respondents is to convince the government to change the legislation,” she found.

Gordon Watson is an active owner and member of the herd share co-operative. He stated that the raw milk will continue to flow. ?We?re going to keep on dairying within the letter of the law? said herd share member Gordon Watson. ?The threshold is in the milking room? That?s where she?s not allowed to handle milk for sale.?

The dairy herd is jointly owned by the shareholders. The dairy herd must be milked and cared for regardless of the ruling. There are many shareholders willing to come in and care for the diary cows which they all jointly own. Gordon Watson is one of about 400 shareholders of Home on the Range. He said: ?The milking is continuing and people are getting the raw milk today. I will be taking responsibility for the packaging and distribution.?

I guess the next step for the government is to get injunctions against all 400 herd share members! I hope you are feeling really safe and protected with our government restricting your rights to co-own a herd of animals and enjoy the products from those animals. Just remember it’s for your own good. You are too ignorant to develop a safe food production and processing system on your own. That’s why they are called Fraser Health “Authority”, because they know what’s best for you. Your personal freedoms are secondary to their “good works”.

For other postings on this issue please read: Canadian Government Appeals Michael Schmidt’s Acquittal, Michael Schmidt, Raw Milk Activist, Acquitted!, and Raw Milk Contamination?.

Here are some links for more information:
The Bovine

As I have been following the raw milk story in the media, I have been surprised at how much misinformation is out there. There are so many factual errors in reporting it is hard to maintain respect and trust for media coverage. I have received an education about how issues are reported and twisted in the media. I have learned that only deeper research on a given topic will allow a person to understand complicated issues such as raw milk.

Updated April 4, 2010: Here is a link to read the judgment by Her Honourable Madam Justice Gropper by the ?Petitioner?, Fraser Health Authority and the “Respondent”, Alice Jongerden DBA Home on the Range. Remember, granting an injunction is to restore the status quo ante which is to “make whole again someone whose rights have been violated”. In this case, it is the Fraser Health Authority “whose rights have been violated” and restored.