Winter Farmer’s Market in Kamloops: Photo Essay

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Here is Andy Balogh founder and president of Visions Farmers Market Society. He runs Dandy Meats which produces certified organic beef, pork and chicken.

Time: 10:00am to 2:30pm
When: Five Saturdays from November 17 to December 15, 2012
Where: Sahali Centre Mall

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Are you looking for some Kamloops honey for a sweet Christmas gift?

Kamloops now has a Winter Farmer’s Market. If you are a vendor and would like to join the market please contact Visions Farmers Market Society and Andy Balogh at 250.577.3810 for more information. Their guidelines for vendors are: “You make it. You bake it. You grow it.”

Here are just a few images of the first winter market at Sahahi Centre Mall. I hope to see you there next Saturday.

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Here is Sun Rivers Organics with their wonderful heritage potatoes, squash, and garlic. They have a large variety of heirloom squash.

If you are wondering what is so special about heirloom varieties, please read Harvest Bounty: Seed Saving. Ask Ed or Daniela Basile of Sun Rivers Organics about why seed saving is so important. Be prepared for next year’s Seedy Saturday by saving all your own seed.

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Paula and Mendel Rubinson of Silver Springs Organic have a large selection of winter storage vegetables. They still have cabbages for making sauerkraut?or kim chi.

If you have never made fermented foods before but would like to give it a try, please see Harvest Bounty and Traditional Fermentation: Photo Essay.

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Here is Erik?s Sausage and Meats. As you can see there are samples so you can try each type of sausage before purchasing.

If you have ever wanted to try making your own sausages, please see Fresh Homemade Sausage. After making your own sausages you really appreciate the effort that goes into sausage making.

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If your larder is full for the winter, maybe you are interested in herbal cosmetics and healing creams. Riversong Agriharmonics has an assortment of soaps, bath bombs, creams and cosmetics.

Small batch herbal apothecary products can make wonderful Christmas gifts. Usually, these products are produced with care from the highest quality materials, but always ask questions. If you are on a budget and would like to make your own homemade cosmetics and cleaners please see Healthy Household: Staying Clean Safely.

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There are many other producers at the Winter Farmer's Market. If you are looking for unique Christmas gifts, you will find an assortment of herbal apothecary products, handcrafted artisan woolen items, decorated sugar cookies, and award winning Precious Preserves.

Kamloops Farmer’s Market: Photo Essay

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Come for a walk with me at the Kamloops Farmer's Market. I like going on Wednesdays because I can go to the library while picking up wonderful local food. Here is the booth for Silver Springs Organic.

There are two Kamloops Farmer’s Markets. One market is on Wednesdays and another market is on Saturdays:

Wednesdays
Time: 8:00am to 2:00pm
When: Wednesdays between May 2 to October 31, 2012
Where: 400 block Victoria St, Kamloops, BC

Saturdays
Time: 8:00am to 12:00noon
When: Saturdays between April 21 to October 27, 2012
Where: 200 block of St Paul St, Kamloops, BC

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I don't know everyone at the market yet. Over the years I have met more and more farmers. I don't know why, but I feel more connected when I know where my food comes from.

My favorite farmer’s market is on Wednesdays because it fits into my working schedule. I can go to the library and stock up on my weekly vegetables at the same time. I like doing as many chores as I can for each trip down the hill. This saves me time and money.

The Kamloops Farmer’s Market has really changed my buying patterns. I used to buy everything from the grocery store but the quality and freshness of the market food changed all that. The market got me thinking about local food and about eating seasonally. The market even started me growing my own food. I don’t know how that happened but it did. I love the bustle of the market and all the people gathering around for the great food. It’s like a weekly block party!

If you have never been to the Kamloops Farmer’s Market come down and enjoy the fun!

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This is the booth for Fresh is Best Salsa Company. They are a homegrown Kamloops business. They make a whole line of ready to eat salsa, sauces and snacks: www.freshisbest.ca.

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This is the Thistle Farm's booth. Dieter Dudy was within 500 votes of becoming our new major. Thistle Farm has an organic produce delivery box for people that can't make it to the market: www.thistlefarm.com.

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Here are some beautiful beets, carrots and onions. It's wonderful to see so many happy faces at the market. One thing I have learned at the market is to enjoy the seasonal bounty.

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After I started eating produce in season, I couldn't go back. There is nothing better than new potatoes, just out of the ground. Waiting for the first hot pepper, carrot, tomato or strawberry of the year becomes part of the pleasure of real food.

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Here is Anne Grube working at the booth for Golden Ears Farm. She has just received a community works award from the Council of Canadians. Look at those tomatoes, cucumbers and beans. Golden Ears Farm has a fruit stand near Chase, BC: www.goldenearsfarm.org.

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Here is the Kamloops Area Preservation Association giving a Caesar's thumb-down to the Ajax Mine. The market is a great place to find out what's on people's minds: www.stopajaxmine.ca.

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I hope you enjoyed the tour of the market. I will leave you in library square. In 2003, the Thompson Nicola District experienced terrible wildfires. The sculpture in the background remembers the efforts of firefighters, emergency workers, volunteers and evacuees.

Kamloops Farmer’s Market Videos: Silver Springs Organic

GUEST POST by Larkin Schmiedl

Mendel Rubinson farms near Savona, BC with his partner Paula Rubinson. Their farm is called Silver Springs Organic but used to be called Farmhouse Herbs. In this video Mendel shares a bit of his farming story, and his opinions about local, organic, and what he chooses when the two collide.

Winter Storage: Kimchi and Lacto-fermented Green Tomatoes

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This is one of my fermenting crocks. I have about five different types and sizes. You can pick up crocks at garage sales or buy them new.

It is that time of year again to be thinking about winter stores. I spent the day making kimchi. Kimchi is by far my favorite lacto-fermented food. This recipe is based on a Korean Sauerkraut recipe from Nourishing Traditions. It uses mostly local produce that you can get at the Kamloops Farmer’s Market.

If you have never made lacto-fermented vegetables, please read Wild Fermentation. Remember to use organic or un-sprayed vegetables because the fermentation culture can be killed by residue pesticides or herbicides. Ask the Rubinsons at Silver Springs Organic for their organic fermenting cabbages for best results.

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This is a favorite breakfast with grilled steak, kimchi, eggs and garden fresh greens.

Kimchi
2 large organic fermenting cabbages, finely sliced
1 large organic onion with green top, grated or chopped
6 large organic carrots, grated or chopped
2c organic daikon radish (any type of organic radish will work), grated or chopped
4T organic ginger, freshly grated
1 organic hot red pepper, finely chopped
6 organic garlic cloves, freshly grated
4T sea salt
4T whey (if not available add an extra 1T sea salt)

In a very large bowl mix together all the vegetables, salt and whey. Put the mixed ingredients in a fermentation crock or follow the directions in Wild Fermentation. I use two types of fermenting crocks in my household. I have two 10L Harsch Gairtopf Fermenting Crock Pots and various sizes of Medalta Crocks.

Lacto-fermented Green Tomatoes
4-5 pounds organic green tomatoes
2 organic garlic cloves, whole
1 organic hot red pepper, whole
1T sea salt
2T whey (if not available add an extra 1T sea salt)
enough fresh water to cover green tomatoes

This is a good recipe if you find yourself at the end of the summer season with too many unripe tomatoes. Only use the hard green tomatoes that have not turned color at all. Follow the directions for Lacto-fermented Horseradish Dill Pickles. The green tomatoes need the same treatment as pickling cucumbers. If you like dill better than hot red peppers, try replacing the pickling cucumbers in the recipe with green tomatoes for a dill favor. The green tomatoes should be tried in a month and the flavor will improve over the winter.

Updated November 8, 2010: I originally wrote this posting back in early October. I had never tried making Lacto-fermented Green Tomatoes but I had lots of green tomatoes and nothing to lose. I have just opened my crock to find a coat of white slimy mold on the top. I have learned from experience not to worry about the mold as long as there isn’t a horrible smell. The mold on top actually seems to protect the contents below. I carefully removed the slime and cleaned the sides of the crock. I lost a bit of the mold to the fluid so I washes the green tomatoes in fresh water (no chlorine please) and filtered the liquid with a sieve. I returned the green tomatoes to the crock and poured the liquid back in. I moved the crock to our cold storage area for the winter. I tried a few of the green tomatoes. They remind me of a cross between an olive and a very crunchy pickle.